Wellness Coaching - Gillan Elizabeth
15721
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Achieve your ideal weight through a non-restrictive, intuitive, and abundant lifestyle.

Feel connected to yourself to improve your mental, physical, and spiritual wellbeing while living from a place of clarity and intuition.

Stop calorie counting and yo-yo dieting for good!

Bring awareness to old habit patterns & programming to live the life you truly want—trigger FREE.

Form a loving and nourishing relationship with all aspects of your life again.

Work with me to naturally improve a variety of aspects in your life including: career, skin, digestion, relationships, self-love, anxiety, depression, and anything else.

SCHEDULE AN APPOINTMENT TODAY

What’s Included

GUIDANCE

During each session you will be given practical physical and/or spiritual guidance on how to achieve your wellness goals.

INTAKE FORM

This form allows me to serve you better on your journey to wellness. We will be able to exclusively focus on your main wellness goals in an easy to incorporate step-by-step approach.

POSITIVE SPACE

During our wellness sessions I provide for you an open space to speak freely about your goals, needs, desires, and dreams.

SUPPORT

I will support you to discover new perspectives that allow you to break through your personal barriers and move forward.

FURTHERING EDUCATION MATERIAL

During our session I will provide you with tools you can further explore after our session to assist you on your wellness journey. Some examples include book recommendations, other healing modalities, breathing techniques, meditations, and recipes.

INDIVIDUALIZED APPROACH

All of the sessions are tailored based on your needs to allow you to flourish. Some of the topics we will cover include uncovering the psychology behind your patterns and what that looks like for you in your day to day life, how to attract and achieve your vision of an optimal life, and how to love and honour your body!

Testimonials