summer Archives - Gillan Elizabeth
368
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This Tropical Papaya Smoothie is inspired by the daily morning smoothies we all enjoyed at The Awakened Woman's Retreat. Kathy or Emily would blend a mix of the fresh fruits that were brought to us. Each morning the smoothie was a little different but all...

So the other day I was driving home from yoga thinking about the sauerkraut in my refrigerator. I thought let's be honest here Gillian you're only going to eat that if you have some fake sausage. But I don't really like the fake sausage options at...

Inspired by the Medical Medium's Thyroid Healing protocol I've been experimenting with more gluten-free recipes. Today I'm sharing a cilantro lime cauliflower rice recipe with you that's gluten free, vegan, raw (or cooked), and full of flavour. Ever since my mom made cilantro lime rice for me...

Tender zucchini stuffed with a savoury filling, on a bed of spicy tomato sauce, topped with crisp gluten-free bread crumbs and brazil nut parmesan. Reserve the zucchini flesh to bake into a loaf or muffins like this Cacao Banana Bread. These Italian style vegan zucchini boat's feature: A...

If you're looking for a no-bake, refined sugar-free, and vegan dessert that tastes amazing look no further. Although this recipe is a satisfying treat it also doubles as a calming digestive aid. Not only do the ingredients mint and cardamom help physical digestion (especially beneficial for...

A few months ago I was waiting at the checkout in the grocery store and I saw a pumpkin turtle cheesecake on the cover. It got me thinking, how great would it be to have a dairy-free turtle cheesecake? Am I right?!?! So today folks...

Have you ever had candy cane ice cream? If not, you're definitely missing out. It's one of my favourites (all year 'round). This candy cane ice cream recipe is vegan, gluten-free, and made with wholesome ingredients. It’s fudgy, creamy, and crunchy and you would never guess it’s...

It is almost Halloween. I got a little creative and festive for the season so I decided to make this flavourful roasted cauliflower head. Did you know? Cauliflower contains a little bit of almost every single essential vitamin and mineral. It is a super versatile vegetable that is...

This Skin Glowing Smoothie is fruity and oaty, a perfect drink for breakfast. This smoothie features lucuma fruit powder, Camu Camu berry powder, flaxseed meal, whole oats, and a green banana. All of these ingredients help support healthy skin, hair, and nails. The lucuma powder tastes like...