refined sugar free Archives - Gillan Elizabeth
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Zucchini-Chocolate Chip Muffins that are moist, full of nutrients, and perfectly sweet. Plus, they are oil-free, vegan, and gluten-free. It's no secret that I'm a zucchini lover. There are lots of zucchini recipes on this blog such as these Italian Style Vegan Zucchini Boats or this...

This hearty, 1-pan eggplant salad is a plant-based dish that pairs well with rice or as a dip with naan or pita bread. It comes together in 30 minutes. Plus, it uses just a few simple ingredients! This dish starts with cooking down and mashing the eggplant with...

One of my neighbours has been introducing me to all sorts of new recipes. I'm so excited to share some of them with you! Today's recipe is called Ful (pronounced like fool), typically a traditional breakfast recipe from the Middle East. This recipe is super versatile,...

While I was away on the Awakened Woman's Retreat I met a bunch of amazing and beautiful souls. One of them, Kathy, was the main chef for the retreat, she runs the blog Holistic Hormone Help. She is such a wonderful human and it was such...

If you're looking for a no-bake, refined sugar-free, and vegan dessert that tastes amazing look no further. Although this recipe is a satisfying treat it also doubles as a calming digestive aid. Not only do the ingredients mint and cardamom help physical digestion (especially beneficial for...

This delicious creamy and spiced dairy-free eggnog smoothie is ready in just under 5 minutes. Enjoy this seasonal drink as a refreshing beverage or as a snack. This dairy-free eggnog smoothie recipe is super easy to make. It requires one high speed blender and takes less...

A few months ago I was waiting at the checkout in the grocery store and I saw a pumpkin turtle cheesecake on the cover. It got me thinking, how great would it be to have a dairy-free turtle cheesecake? Am I right?!?! So today folks...

Have you ever had candy cane ice cream? If not, you're definitely missing out. It's one of my favourites (all year 'round). This candy cane ice cream recipe is vegan, gluten-free, and made with wholesome ingredients. It’s fudgy, creamy, and crunchy and you would never guess it’s...