While I was away on the Awakened Woman's Retreat I met a bunch of amazing and beautiful souls. One of them, Kathy, was the main chef for the retreat, she runs the blog Holistic Hormone Help. She is such a wonderful human and it was such...
If you're looking for a no-bake, refined sugar-free, and vegan dessert that tastes amazing look no further. Although this recipe is a satisfying treat it also doubles as a calming digestive aid. Not only do the ingredients mint and cardamom help physical digestion (especially beneficial for...
This delicious creamy and spiced dairy-free eggnog smoothie is ready in just under 5 minutes. Enjoy this seasonal drink as a refreshing beverage or as a snack. This dairy-free eggnog smoothie recipe is super easy to make. It requires one high speed blender and takes less...
A few months ago I was waiting at the checkout in the grocery store and I saw a pumpkin turtle cheesecake on the cover. It got me thinking, how great would it be to have a dairy-free turtle cheesecake? Am I right?!?! So today folks...
Have you ever had candy cane ice cream? If not, you're definitely missing out. It's one of my favourites (all year 'round). This candy cane ice cream recipe is vegan, gluten-free, and made with wholesome ingredients. It’s fudgy, creamy, and crunchy and you would never guess it’s...
When I was in University I had the best. And I mean BEST tourtière I've ever tasted. Short version of the story is that I kind of fell in love with tourtière. Tourtière is traditionally a meat pie dish that originated in Québec. Honestly there is so...
Who doesn't love a peanut butter and chocolate combo? Personally, it's one of my absolute favourites! Comment below and let me know your favourite chocolate pairings. These cookies are pretty easy to make. To begin we make a version of peanut butter cookies. Then we roll the...
Ever since I watched Iliza Shlesingers special on Netflix whenever I think about fall I immediately think #pumpkineverything. These pumpkin cinnamon rolls with cream cheese frosting are absolutely delicious! Plus, they are gluten-free, vegan, and refined sugar-free. If you want fluffier rolls (and don't mind them...
It is almost Halloween. I got a little creative and festive for the season so I decided to make this flavourful roasted cauliflower head. Did you know? Cauliflower contains a little bit of almost every single essential vitamin and mineral. It is a super versatile vegetable that is...
This mac n' cheese is inspired by the flavours of the food I had while travelling in Jamaica. Pumpkin and coconut milk are used to revamp the classic white cheddar mac n' cheese. Who else loved white mac n' cheese growing up? If you're into this dish...