raw Archives - Gillan Elizabeth
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While I was away on the Awakened Woman's Retreat I met a bunch of amazing and beautiful souls. One of them, Kathy, was the main chef for the retreat, she runs the blog Holistic Hormone Help. She is such a wonderful human and it was such...

Inspired by the Medical Medium's Thyroid Healing protocol I've been experimenting with more gluten-free recipes. Today I'm sharing a cilantro lime cauliflower rice recipe with you that's gluten free, vegan, raw (or cooked), and full of flavour. Ever since my mom made cilantro lime rice for me...

If you're looking for a no-bake, refined sugar-free, and vegan dessert that tastes amazing look no further. Although this recipe is a satisfying treat it also doubles as a calming digestive aid. Not only do the ingredients mint and cardamom help physical digestion (especially beneficial for...

A few months ago I was waiting at the checkout in the grocery store and I saw a pumpkin turtle cheesecake on the cover. It got me thinking, how great would it be to have a dairy-free turtle cheesecake? Am I right?!?! So today folks...

This Skin Glowing Smoothie is fruity and oaty, a perfect drink for breakfast. This smoothie features lucuma fruit powder, Camu Camu berry powder, flaxseed meal, whole oats, and a green banana. All of these ingredients help support healthy skin, hair, and nails. The lucuma powder tastes like...

Recipes like this make me so happy. I was at the beach and all of a sudden the inspiration came to me. I knew exactly how I wanted to make this Pineapple-Rose Hydrator and it turned out perfectly on the first try. If you don't have...

When I was growing up Taco Salad was a semi-regular dish during the summer months. Of course, I always looked forward to it. I thought I would recreate this dish in my own way. This taco salad is dairy-free, gluten-free, super easy to make, and...

The other day I walked to the grocery store in the morning and there was a ton of produce on the reduced rack! Including the five mangoes below. Since it's summer here and it's nice to have a cooling drink I decided to get the mangoes...

This guacamole is the only guacamole recipe you will ever need! It's super easy-to-make and comes together quickly, plus it only requires 8 ingredients. To begin making the guacamole we prepare the avocados. Avocados are the feature of this recipe. They are amazing for promoting healthy...