oil-free Archives - Gillan Elizabeth
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Zucchini-Chocolate Chip Muffins that are moist, full of nutrients, and perfectly sweet. Plus, they are oil-free, vegan, and gluten-free. It's no secret that I'm a zucchini lover. There are lots of zucchini recipes on this blog such as these Italian Style Vegan Zucchini Boats or this...

While I was away on the Awakened Woman's Retreat I met a bunch of amazing and beautiful souls. One of them, Kathy, was the main chef for the retreat, she runs the blog Holistic Hormone Help. She is such a wonderful human and it was such...

This Skin Glowing Smoothie is fruity and oaty, a perfect drink for breakfast. This smoothie features lucuma fruit powder, Camu Camu berry powder, flaxseed meal, whole oats, and a green banana. All of these ingredients help support healthy skin, hair, and nails. The lucuma powder tastes like...

Recipes like this make me so happy. I was at the beach and all of a sudden the inspiration came to me. I knew exactly how I wanted to make this Pineapple-Rose Hydrator and it turned out perfectly on the first try. If you don't have...

This recipe started like most of my other recipes. *Cue* Enter grocery store with short list. See delicious and interesting food that is not usually at the grocery store. Ideas flow without any idea of how to actually make the recipe but decide I think I can make...

Since the beginning of my cauliflower wing days I have been trying to create the perfect recipe that is crispy on the outside, instead of soggy (I have had many attempts and many soggy wings). Let's just say soggy wings are not so satisfying. These cauliflower...

This cashew-dill dipping sauce is a perfect compliment to so many dishes. It can be used as a salad dressing, dip for veggies, pizza, or cauliflower wings, as a cheese spread, or pasta sauce. The options are endless! Did you know? Cashews grow on trees. The...

This guacamole is the only guacamole recipe you will ever need! It's super easy-to-make and comes together quickly, plus it only requires 8 ingredients. To begin making the guacamole we prepare the avocados. Avocados are the feature of this recipe. They are amazing for promoting healthy...

Lately I have been wanting to incorporate grapefruit into my diet. I don't typically eat fruits as-is so I decided to make a delicious and refreshing grapefruit juice that I can easily incorporate into my life. This juice recipe is super accessible because I created this...