nut-free Archives - Gillan Elizabeth
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Since the beginning of my cauliflower wing days I have been trying to create the perfect recipe that is crispy on the outside, instead of soggy (I have had many attempts and many soggy wings). Let's just say soggy wings are not so satisfying. These cauliflower...

In the winter I made a tomato soup that had chickpeas and Indian spices. While I was cooking this I was inspired to make an Indian style hummus recipe. Today I am sharing this idea with you. The feature ingredient of this recipe is chickpeas. Chickpeas,...

Hubba hubba. Yeah, let's talk about these 6 ingredient gluten-free, dairy-free, and refined sugar-free fudgy flourless brownies. These brownies are super easy to make (as always). This recipe features sweet potatoes which is perfect for this time of year to nourish and protect your skin from those UV...

Lately I have been wanting to incorporate grapefruit into my diet. I don't typically eat fruits as-is so I decided to make a delicious and refreshing grapefruit juice that I can easily incorporate into my life. This juice recipe is super accessible because I created this...

Ever since I laid eyes on okra for the first time I have been hooked. This beautiful green vegetable is delicious raw or cooked. It can easily be incorporated into so many dishes. One of my favourite combinations is potato and okra. This dish comes together in...

Happy (early) Easter! A few years ago I created this vegan mini egg milkshake because I was craving mini eggs but I didn't want the sugar rush or animal products within them. This creamy and chocolatey milkshake will be sure to satisfy your sweet tooth...

This garlic herb bread was inspired by the bread served on two of the days while I was away at a Vipassana meditation retreat. It is super easy, requiring only 4 ingredients, 1 bowl and 20 minutes! It is chewy on the inside and toasted...