nut-free Archives - Gillan Elizabeth
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I've never really been a huge fan of eating fruits and vegetables on their own. The only ones I liked eating by themselves are the ones I developed an allergy to when I was 15. Hence smoothies. Lately, I have been cravvvingggg oranges. And what is...

For the past couple weeks I have been cravvviiing broccoli. Insert--super quick and delicious broccoli stir-fry bowl. The first few times I made this recipe I ate the stir-fry on it's own as a snack. It also pairs well with rice or quinoa, and black beans....

I made this potato wedge recipe by chance after a yoga class last week. I wanted something quick and delicious. So I started by cutting some potatoes into wedges. Next, I placed the wedges into a bowl seasoned them with fresh herbs, aged balsamic vinegar, olive...

I was gifted some baru seeds from Baru Baron in Toronto. When I opened the package my mind instantly thought of graham cracker crust. I wanted to create something light, cooling, and fresh tasting since it's the summer. Typically key lime pie is made with...

Cool, refreshing, and sweet with a hint of lime! This Aloe Vera Smoothie uses coconut water, kale, avocado, aloe vera, blueberries, and lime to give it its flavour and purple colour.  On Monday evening I was walking around the grocery store and spotted aloe vera. With my...