heart chakra Archives - Gillan Elizabeth
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While I was away on the Awakened Woman's Retreat I met a bunch of amazing and beautiful souls. One of them, Kathy, was the main chef for the retreat, she runs the blog Holistic Hormone Help. She is such a wonderful human and it was such...

Inspired by the Medical Medium's Thyroid Healing protocol I've been experimenting with more gluten-free recipes. Today I'm sharing a cilantro lime cauliflower rice recipe with you that's gluten free, vegan, raw (or cooked), and full of flavour. Ever since my mom made cilantro lime rice for me...

Recipes like this make me so happy. I was at the beach and all of a sudden the inspiration came to me. I knew exactly how I wanted to make this Pineapple-Rose Hydrator and it turned out perfectly on the first try. If you don't have...

This recipe started like most of my other recipes. *Cue* Enter grocery store with short list. See delicious and interesting food that is not usually at the grocery store. Ideas flow without any idea of how to actually make the recipe but decide I think I can make...

This cashew-dill dipping sauce is a perfect compliment to so many dishes. It can be used as a salad dressing, dip for veggies, pizza, or cauliflower wings, as a cheese spread, or pasta sauce. The options are endless! Did you know? Cashews grow on trees. The...

This guacamole is the only guacamole recipe you will ever need! It's super easy-to-make and comes together quickly, plus it only requires 8 ingredients. To begin making the guacamole we prepare the avocados. Avocados are the feature of this recipe. They are amazing for promoting healthy...