detox Archives - Gillan Elizabeth
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While I was away on the Awakened Woman's Retreat I met a bunch of amazing and beautiful souls. One of them, Kathy, was the main chef for the retreat, she runs the blog Holistic Hormone Help. She is such a wonderful human and it was such...

After a particularly long day this weekend I felt physically drained yet mentally over aware. I decided to take an Epsom salt bath. Luckily I still had a mixture hanging around from a friend and poured it into the bath. When I slipped into the warm foggy water...