crown chakra Archives - Gillan Elizabeth
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Inspired by the Medical Medium's Thyroid Healing protocol I've been experimenting with more gluten-free recipes. Today I'm sharing a cilantro lime cauliflower rice recipe with you that's gluten free, vegan, raw (or cooked), and full of flavour. Ever since my mom made cilantro lime rice for me...

As this king oyster mushroom gravy cooked the delicious aromas wafted through the house. I was salivating in anticipation to try it. Rightly so, as this gravy was a huge hit at Thanksgiving. The key ingredient in this recipe is the king oyster mushroom, also known as...

Since the beginning of my cauliflower wing days I have been trying to create the perfect recipe that is crispy on the outside, instead of soggy (I have had many attempts and many soggy wings). Let's just say soggy wings are not so satisfying. These cauliflower...

I love this time of year! All of the plants are thriving and ready for picking. Last year I took a workshop to learn about all of the wild edible plants that grow in Ontario. Since then my interest has grown and I have gone on...

This garlic herb bread was inspired by the bread served on two of the days while I was away at a Vipassana meditation retreat. It is super easy, requiring only 4 ingredients, 1 bowl and 20 minutes! It is chewy on the inside and toasted...