7 ingredients or less Archives - Gillan Elizabeth
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It is almost Halloween. I got a little creative and festive for the season so I decided to make this flavourful roasted cauliflower head. Did you know? Cauliflower contains a little bit of almost every single essential vitamin and mineral. It is a super versatile vegetable that is...

This cashew-dill dipping sauce is a perfect compliment to so many dishes. It can be used as a salad dressing, dip for veggies, pizza, or cauliflower wings, as a cheese spread, or pasta sauce. The options are endless! Did you know? Cashews grow on trees. The...

When I mentioned that I was making fudge in my house everyone assumed that it was going to be chocolate. Surprise! I decided to make a dessert without chocolate this time. Today I'm sharing this coconut cashew fudge recipe. It's super dreamy so prepare yourself...

Lately I have been wanting to incorporate grapefruit into my diet. I don't typically eat fruits as-is so I decided to make a delicious and refreshing grapefruit juice that I can easily incorporate into my life. This juice recipe is super accessible because I created this...

This 7-ingredient raw cookie dough recipe is a delicious treat to eat for any meal of the day. You can also use it as a dip or stirred into banana nice cream. This cookie dough recipe features: Chickpeas. Full of protein, fibre, manganese, and folate. Chickpeas make...

My mom has requested gingersnap cookies at Christmas this year. So I figured I would try my own spin on these classic Christmas cookies. This recipe features: Teff flour & Ginger Teff flour is mainly used in the Ethiopian bread called injera since this is where it is cultivated....

I've never really been a huge fan of eating fruits and vegetables on their own. The only ones I liked eating by themselves are the ones I developed an allergy to when I was 15. Hence smoothies. Lately, I have been cravvvingggg oranges. And what is...