26 Sep [Podcast] Gillian Elizabeth Speaks About Breaking Up With Your Diet, Mindfulness, and Intuitive Eating
In this episode, Meg and Shawn interview author and intuitive eating coach, Gillian Elizabeth. They cover the necessary steps a chronic dieter must take in order to begin eating intuitively. Gillian shares pieces of her 21-day workbook on how to break up with your diet and eat intuitively!
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