04 Oct Love – the Easiest Way to Know If You’re Intuitively Eating
Choosing to connect to your intuition over the delusional fearful diet mentality can be a hard transition. The diet mentality will show up in many ways when you have been living in this mindset for a long time. Many times when we begin the intuitive eating journey we believe we are intuitively eating but then this fear based mindset creeps back in. Releasing these thought patterns requires you to connect to love. In this video I share with you a tip on how to know if you’re intuitively eating or not.
If you want personal support on your intuitive eating journey you can connect with me here.