Full Moon Meditation Workshop - Mindfulness 101 - Gillan Elizabeth
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Full Moon Meditation Workshop – Mindfulness 101

October 13, 2017 @ 7:30 pm - 9:00 pm

Moon Meditation Series at Circle Studios with Gillian Elizabeth

The full moon is a time of illumination. Whatever energy and emotions you are carrying with you will be amplified and come through to show themselves. During this full moon meditation series we will harness the energy of the full moon to create a positive state in the mind, body, and soul. Group meditation is extremely powerful so be ready to come together to create positive energy and intentions for the month ahead.

-feel energized
-leave with a new found sense of peace in your life
-harness the power of the full moon and group setting to set positive intentions for your month

Each class will begin with a meditation followed by partner and/or individual activities tailored to the workshops theme and close with a meditation or group reflection. Beginner and advanced meditators are welcome.

This month we focus on the basics of mindfulness and how you can use mindfulness in your daily life to become stress free!

SPECIAL: *5 class pass* ONLY $89
Drop-in $35

Every Second Friday of the month August – December
Time: 7:30-9pm