Spirituality Archives - Gillan Elizabeth
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I worry, a lot. Certainly more than I like to admit. I am occasionally reminded of this by the small wart that pops up on my index finger. Yes, the term worry wart is all too accurate. If you too are struggling with worry know that in...

I didn’t put much research behind attending a 10-day silent meditation retreat before signing up. I first heard about this retreat about two years ago while I was watching one of Mimi Ikonn’s YouTube videos. The idea of this retreat didn’t sound appealing to me...