Cool, refreshing, and sweet with a hint of lime! This Aloe Vera Smoothie uses coconut water, kale, avocado, aloe vera, blueberries, and lime to give it its flavour and purple colour. On Monday evening I was walking around the grocery store and spotted aloe vera. With my...
As you may have seen on my Instagram I went strawberry picking last week. The strawberries didn't get enough sunlight to make them super sweet so I decided to make jam instead of eating them straight from the basket. I wanted to make something quick...
Vegan gluten-free biscuits that are tender, buttery, and super easy to make requiring only ONE BOWL and 7 ingredients {gluten-free, dairy-free, and refined-sugar free}. Some important tips for making delicious gluten-free biscuits: 1. Use a flour blend instead of one type of flour 2. Make sure your non-dairy butter...
In the fall of 2015 I reunited with my on-again off-again relationship with running. At the same time I started doing boot camp classes which I had never tried before. I'm not sure if it was an improper box jump or a wrong step down...
I lay flat across the examination table today with numbing cream along part of my body. As the technician ran her tools across my body I realized something. I was aware when she was on an area of my body that was not numbed and...
Butter tarts have always been one of my favourite desserts. Need I say more? Oh wait, did I forget to mention...
This morning I woke up wanting to create a spirulina dessert recipe. I figured chocolate would compliment and slightly mask the taste of spirulina and I was right! This spirulina fudge recipe is super easy, it's soft, fudgy, and creamy with a subtle crunch on...
When I was growing up I never really enjoyed eggs because the texture before and after they were cooked made me squeamish. When I was in my late teens I started eating eggs, at first I only enjoyed over easy (and would leave the whites...
When you strictly plan your life you don't allow room for your path to unfold. Depending on your intentions before coming into this life and what you have done while you are here you will have different attraction points. If you are too busy deciding...
This citrus salad dressing is super quick and easy! Start by juicing your lemons, oranges, and grapefruits. Next, shave your ginger. Place all ingredients in the blender. Blend and enjoy! Be sure to always buy organic fruit and vegetables, especially when you're using the skins...
