Blog - Gillan Elizabeth
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This quick and easy Spanish rice recipe is vegan, gluten-free, and versatile making it the perfect side or entrée. This dish starts with frying your onion or scallion in some oil. Next, sauté the rice. Incorporate the vegetable broth and salsa. Cover with a lid to cook. Lastly, stir in...

Zucchini-Chocolate Chip Muffins that are moist, full of nutrients, and perfectly sweet. Plus, they are oil-free, vegan, and gluten-free. It's no secret that I'm a zucchini lover. There are lots of zucchini recipes on this blog such as these Italian Style Vegan Zucchini Boats or this...

This hearty, 1-pan eggplant salad is a plant-based dish that pairs well with rice or as a dip with naan or pita bread. It comes together in 30 minutes. Plus, it uses just a few simple ingredients! This dish starts with cooking down and mashing the eggplant with...

One of my neighbours has been introducing me to all sorts of new recipes. I'm so excited to share some of them with you! Today's recipe is called Ful (pronounced like fool), typically a traditional breakfast recipe from the Middle East. This recipe is super versatile,...

This Tropical Papaya Smoothie is inspired by the daily morning smoothies we all enjoyed at The Awakened Woman's Retreat. Kathy or Emily would blend a mix of the fresh fruits that were brought to us. Each morning the smoothie was a little different but all...

While I was away on the Awakened Woman's Retreat I met a bunch of amazing and beautiful souls. One of them, Kathy, was the main chef for the retreat, she runs the blog Holistic Hormone Help. She is such a wonderful human and it was such...

So the other day I was driving home from yoga thinking about the sauerkraut in my refrigerator. I thought let's be honest here Gillian you're only going to eat that if you have some fake sausage. But I don't really like the fake sausage options at...