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Find What Serves You

Live life with intention!
Gillian’s Books

Transform your life today with wellness and healthy lifestyle books from Gillian Elizabeth!

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Wellness Coaching

Let Gillian Elizabeth guide you to becoming free from food & finally feeling full!

Meditation

Allow Gillian Elizabeth help you find your zen and inner peace anywhere in the world!

Upcoming Events

See and hear Gillian Elizabeth live! Click to see a list of her upcoming events!

Meet Gillian

“Wellness really does start from within, it then transpires to every aspect in your life!”

About Gillian

Gillian is an entrepreneur who spends her time with her head in the clouds and feet firmly planted on the ground. She is a full-time wellness coach, yoga teacher, blogger, YouTube partner, and writer. She completed her B.A. in psychology and physical education as well as her yoga teacher training.

After struggling with an eating disorder in High School she learned how to truly nourish her body through intuitive eating, mindfulness, and self-love which inspired the start of this company. She wanted to reach more people and help others overcome their disordered eating patterns as she did, which led her to write her first workbook. Gillian Elizabeth is the author of Break Up With Your Diet: A 21-Day Workbook & Journal for Intuitive Eating. She is passionate about the discovery of self, self-love, nourishment, and creating the life of your dreams!

What we do

Welcome to GillianElizabethWellness.com! We are happy to have you! We are a modern wellness lifestyle company, offering you the latest in all things wellness, including: mindfulness, yoga, intuitive eating, and more.

Let’s Connect

If you like what you read on the blog feel free to follow and like on Instagram, YouTube, Facebook, and Pinterest. You may even want to sign up for our weekly newsletter to get updates about blog posts, events, and more!

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Blog

Throw your feet up and enjoy some of our latest blog posts on health, wellness, and more!
 

  • Yay! It has taken a bit longer than expected to get the new site up, but the new look for the Gillian Elizabeth site is finally complete. I hoped that this site would allow for a faster, more organized user experience, safer and easier completion...

  • This countdown meditation for sleep video will allow you to settle the body and mind to a state of peace and relaxation. Allow me to guide you to a state of deep relaxation allowing you to rest completely into a sound sleep. This sequence will...

  • When I began to eat plant-based I was hesitant about ‘giving up’ some of my favourite foods, one of them being ice cream. Oh yes, I loved ice cream, I probably ate it about every day, ahem I may have eaten it before noon a...

Contact Gillian Elizabeth

We would love to hear from you! Fill out the form below and we’ll get back to you within 24 hours!
 

Call Us: 905-818-4626

Email: GillianElizabethwc@gmail.com