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Find What Serves You

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Gillian’s Books

Transform your life today

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Blog

Take your first step to living a more intuitive, healthy, and happy life

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Downloadable Guided Meditations

Let me be your guide

Meet Gillian

“Wellness really does start from within, it then transpires to every aspect in your life!”

About Gillian

After struggling with an eating disorder in High School I learned how to nourish my body through intuitive eating, mindfulness, and self-love which inspired the start of this website. I want to help others overcome their disordered eating patterns as I did, which led me to write my first workbook, Break Up With Your Diet: A 21-Day Workbook & Journal for Intuitive Eating.

Since then my approach to intuitive eating has evolved and become more refined just as my intuition has. On this website you will find all kinds of tools to help you on your wellness journey such as plant based recipes, personalized wellness sessions, guided meditations, and more!

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Contact Gillian Elizabeth